Discover an idyllic sanctuary where lush tropical landscapes meet the pristine shores of Perhentian Island. The Perhentian Marriott Resort & Spa offers a haven of tranquility, with spacious accommodations and unforgettable views. Indulge in world-class cuisine at our diverse selection of restaurants, each offering international flavors. Unwind … Read More

As winter descends/arrives/sets in, our bodies crave nourishing foods/ingredients/treats that can help us thrive/maintain/stay well. Amongst/Amidst/Within the bounty of seasonal options, radishes often stand out/shine brightly/take center stage as a powerful ally for winter wellness. These vibrant root vegetables/gems/powerhouses are packed wit… Read More

Reclast (zolendronic acid) is a medication used to treat osteoporosis and bone loss. While Reclast can be effective in strengthening bones, it's important to be aware of the potential side effects. Some common side effects include fatigue. Other less common but more serious side effects could involve ulcers in the stomach or intestines. It's cru… Read More

Unlocking the benefits of vitamin B12 often involves more than just consuming it. specific foods can dramatically boost its absorption in your body, ensuring you reap the full rewards of this essential nutrient. Firstly, incorporate citrusy fruits and vegetables into your diet. These powerhouses feature antioxidants that assist B12 absorption. Furt… Read More